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Health, fitness, exercise, and nutrition

Discuss all facets of exercise, personal athleticism, and nutrition.

1181 topics in this forum

  1. Training Journals

    • 1166 replies
    • 59971 views
  2. Diet Journals

    • 1207 replies
    • 40567 views
    • 23 replies
    • 3312 views
    • 3 replies
    • 2989 views
    • 13 replies
    • 1961 views
    • 15 replies
    • 1042 views
  3. Any good dumbell routines?

    • 5 replies
    • 989 views
  4. Protein Powder

    • 4 replies
    • 841 views
    • 5 replies
    • 699 views
    • 0 replies
    • 503 views
  5. 3 day gym plan

    • 22 replies
    • 1112 views
    • 18 replies
    • 1481 views
    • 0 replies
    • 1027 views
    • 15 replies
    • 1167 views
    • 10 replies
    • 1406 views
    • 2 replies
    • 620 views
    • 35 replies
    • 2439 views
  6. Workout + Meal Plan

    • 7 replies
    • 906 views
    • 3 replies
    • 700 views
    • 18 replies
    • 1143 views
    • 5 replies
    • 727 views
    • 9 replies
    • 904 views
    • 17 replies
    • 1056 views
  7. tech update

    • 6 replies
    • 654 views
    • 50 replies
    • 2863 views
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