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Health, fitness, exercise, and nutrition

Discuss all facets of exercise, personal athleticism, and nutrition.

1176 topics in this forum

  1. Training Journals

    • 1166 replies
    • 64857 views
  2. Diet Journals

    • 1207 replies
    • 45407 views
    • 23 replies
    • 3688 views
    • 3 replies
    • 3463 views
    • 13 replies
    • 2037 views
    • 15 replies
    • 1096 views
  3. Any good dumbell routines?

    • 5 replies
    • 1025 views
  4. Protein Powder

    • 4 replies
    • 882 views
    • 5 replies
    • 742 views
    • 0 replies
    • 532 views
  5. 3 day gym plan

    • 22 replies
    • 1160 views
    • 18 replies
    • 1529 views
    • 0 replies
    • 1073 views
    • 15 replies
    • 1205 views
    • 10 replies
    • 1441 views
    • 2 replies
    • 644 views
    • 35 replies
    • 2531 views
  6. Workout + Meal Plan

    • 7 replies
    • 943 views
    • 3 replies
    • 730 views
    • 18 replies
    • 1175 views
    • 5 replies
    • 763 views
    • 9 replies
    • 931 views
    • 17 replies
    • 1087 views
  7. tech update

    • 6 replies
    • 678 views
    • 50 replies
    • 2969 views
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