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Health, fitness, exercise, and nutrition

Discuss all facets of exercise, personal athleticism, and nutrition.

1176 topics in this forum

  1. Training Journals

    • 1166 replies
    • 70003 views
  2. Diet Journals

    • 1207 replies
    • 50434 views
    • 23 replies
    • 4068 views
    • 3 replies
    • 3904 views
    • 13 replies
    • 2090 views
    • 15 replies
    • 1137 views
  3. Any good dumbell routines?

    • 5 replies
    • 1073 views
  4. Protein Powder

    • 4 replies
    • 915 views
    • 5 replies
    • 784 views
    • 0 replies
    • 562 views
  5. 3 day gym plan

    • 22 replies
    • 1210 views
    • 18 replies
    • 1574 views
    • 0 replies
    • 1116 views
    • 15 replies
    • 1250 views
    • 10 replies
    • 1485 views
    • 2 replies
    • 669 views
    • 35 replies
    • 2665 views
  6. Workout + Meal Plan

    • 7 replies
    • 979 views
    • 3 replies
    • 768 views
    • 18 replies
    • 1213 views
    • 5 replies
    • 802 views
    • 9 replies
    • 961 views
    • 17 replies
    • 1132 views
  7. tech update

    • 6 replies
    • 716 views
    • 50 replies
    • 3086 views
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