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Health, fitness, exercise, and nutrition

Discuss all facets of exercise, personal athleticism, and nutrition.

1189 topics in this forum

  1. Training Journals

    • 1166 replies
    • 11054 views
  2. Diet Journals

    • 1218 replies
    • 13040 views
    • 23 replies
    • 790 views
    • 10 replies
    • 172 views
    • 6 replies
    • 160 views
    • 4 replies
    • 208 views
    • 5 replies
    • 156 views
    • 0 replies
    • 32 views
  3. 3 day gym plan

    • 22 replies
    • 392 views
    • 18 replies
    • 603 views
    • 0 replies
    • 236 views
    • 15 replies
    • 376 views
    • 10 replies
    • 608 views
    • 2 replies
    • 146 views
    • 36 replies
    • 866 views
  4. Workout + Meal Plan

    • 7 replies
    • 229 views
    • 3 replies
    • 175 views
  5. Gym Progression

    • 31 replies
    • 748 views
    • 18 replies
    • 429 views
    • 5 replies
    • 138 views
    • 9 replies
    • 217 views
    • 17 replies
    • 233 views
  6. tech update

    • 6 replies
    • 233 views
    • 50 replies
    • 1011 views
    • 9 replies
    • 301 views
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