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Health, fitness, exercise, and nutrition

Discuss all facets of exercise, personal athleticism, and nutrition.

1189 topics in this forum

  1. Training Journals

    • 1166 replies
    • 17346 views
  2. Diet Journals

    • 1218 replies
    • 14046 views
    • 23 replies
    • 1126 views
    • 12 replies
    • 895 views
    • 15 replies
    • 554 views
  3. Any good dumbell routines?

    • 5 replies
    • 477 views
  4. Protein Powder

    • 4 replies
    • 391 views
    • 5 replies
    • 305 views
    • 0 replies
    • 121 views
  5. 3 day gym plan

    • 22 replies
    • 540 views
    • 18 replies
    • 786 views
    • 0 replies
    • 415 views
    • 15 replies
    • 545 views
    • 10 replies
    • 825 views
    • 2 replies
    • 241 views
    • 36 replies
    • 1257 views
  6. Workout + Meal Plan

    • 7 replies
    • 334 views
    • 3 replies
    • 298 views
  7. Gym Progression

    • 31 replies
    • 1018 views
    • 18 replies
    • 572 views
    • 5 replies
    • 246 views
    • 9 replies
    • 402 views
    • 17 replies
    • 452 views
  8. tech update

    • 6 replies
    • 306 views
    • 50 replies
    • 1451 views
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