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Health, fitness, exercise, and nutrition

Discuss all facets of exercise, personal athleticism, and nutrition.

1181 topics in this forum

  1. Training Journals

    • 1166 replies
    • 56349 views
  2. Diet Journals

    • 1207 replies
    • 37241 views
    • 23 replies
    • 3077 views
    • 3 replies
    • 2685 views
    • 13 replies
    • 1928 views
    • 15 replies
    • 1012 views
  3. Any good dumbell routines?

    • 5 replies
    • 966 views
  4. Protein Powder

    • 4 replies
    • 822 views
    • 5 replies
    • 678 views
    • 0 replies
    • 485 views
  5. 3 day gym plan

    • 22 replies
    • 1083 views
    • 18 replies
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    • 0 replies
    • 1002 views
    • 15 replies
    • 1144 views
    • 10 replies
    • 1373 views
    • 2 replies
    • 599 views
    • 35 replies
    • 2379 views
  6. Workout + Meal Plan

    • 7 replies
    • 886 views
    • 3 replies
    • 684 views
    • 18 replies
    • 1119 views
    • 5 replies
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    • 9 replies
    • 880 views
    • 17 replies
    • 1033 views
  7. tech update

    • 6 replies
    • 635 views
    • 50 replies
    • 2792 views
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