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Health, fitness, exercise, and nutrition

Discuss all facets of exercise, personal athleticism, and nutrition.

1190 topics in this forum

  1. Training Journals

    • 1166 replies
    • 11321 views
  2. Diet Journals

    • 1218 replies
    • 13202 views
    • 23 replies
    • 831 views
    • 15 replies
    • 380 views
    • 5 replies
    • 95 views
    • 8 replies
    • 246 views
    • 4 replies
    • 245 views
    • 5 replies
    • 191 views
    • 0 replies
    • 51 views
  3. 3 day gym plan

    • 22 replies
    • 422 views
    • 18 replies
    • 645 views
    • 0 replies
    • 275 views
    • 15 replies
    • 414 views
    • 10 replies
    • 651 views
    • 2 replies
    • 168 views
    • 36 replies
    • 943 views
  4. Workout + Meal Plan

    • 7 replies
    • 252 views
    • 3 replies
    • 195 views
  5. Gym Progression

    • 31 replies
    • 804 views
    • 18 replies
    • 465 views
    • 5 replies
    • 165 views
    • 9 replies
    • 259 views
    • 17 replies
    • 278 views
  6. tech update

    • 6 replies
    • 245 views
    • 50 replies
    • 1112 views
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