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Health, fitness, exercise, and nutrition

Discuss all facets of exercise, personal athleticism, and nutrition.

1182 topics in this forum

  1. Training Journals

    • 1166 replies
    • 51786 views
  2. Diet Journals

    • 1207 replies
    • 33085 views
    • 23 replies
    • 2754 views
    • 3 replies
    • 2285 views
    • 13 replies
    • 1878 views
    • 15 replies
    • 965 views
  3. Any good dumbell routines?

    • 5 replies
    • 935 views
  4. Protein Powder

    • 4 replies
    • 787 views
    • 5 replies
    • 647 views
    • 0 replies
    • 461 views
  5. 3 day gym plan

    • 22 replies
    • 1046 views
    • 18 replies
    • 1408 views
    • 0 replies
    • 949 views
    • 15 replies
    • 1106 views
    • 10 replies
    • 1330 views
    • 2 replies
    • 562 views
    • 36 replies
    • 2281 views
  6. Workout + Meal Plan

    • 7 replies
    • 817 views
    • 3 replies
    • 652 views
    • 18 replies
    • 1072 views
    • 5 replies
    • 670 views
    • 9 replies
    • 838 views
    • 17 replies
    • 994 views
  7. tech update

    • 6 replies
    • 604 views
    • 50 replies
    • 2667 views
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