how has it been for 10 weeks? do you feel healthier? hungrier? smaller?
i normally come into these threads and see a weird ass diet, 7 day training weeks and wanting to know how and when they will see results.
if you've stuck to that for 10 weeks, and stayed within your mfp macros... i can't really see this failing.
can i ask about almond milk and turkey shit? is that cos you like the taste or because it's a diet fad?
changing up the type of milk or eating solely turkey does nothing if you're eating pizza and two bowls of cereal each day. it's like bringing a broom to an earthquake, yeah it helps... but there are bigger issues.