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Bazoo    5693

just a small town poster

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+rei+    34506

ok ok ok

 

if they're born and raised in south detroit

does that mean theyre really from windsor 

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Bazoo    5693

hmm, I thought we had enough members that might be from south Detroit already but it could be

 

what is clear is that they took the midnight mod shift, banning anyonnnee

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+rei+    34506

i miss everyone

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Bazoo    5693

If you build it, they will come

 

My wife and I are possibly shopping for our first home (and mortgage). Anyone reading have experience? We think we know the community we want to buy in. 

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+rei+    34506

new laptop

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48 minutes ago, rei said:

new laptop

If that’s a question: Nah, just playing duel links and I don’t know where to to go to fill in the space between games. 

 

If not: congrats!

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Also, I’ve lost about 60 pounds since I’ve been on here. Keto and lifting will change your life

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BuildTheWalia    204
2 hours ago, Literal Bastard said:

Also, I’ve lost about 60 pounds since I’ve been on here. Keto and lifting will change your life

How much do you think keto helped?

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+rei+    34506

keto is fucking amazing for appetite management, i honestly miss it a lot

(i had blood iron problems tho)

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Bazoo    5693

Could you do it with iron supplements? Do iron supplements even work?

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On 2/15/2018 at 8:43 PM, BuildTheWalia said:

How much do you think keto helped?

It’s more or less about controlling your caloric level, iirc. Keto hyper-doses you with proteins and fats, which wanes your appetite. 

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Sophocles    2989
On 17-2-2018 at 3:52 AM, Bazoo said:

Could you do it with iron supplements? Do iron supplements even work?

They work just fine, iirc rei's problem was he absorbs too much iron

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Faint    5725

What the fuck is keto cos I legit am 30% sure you are talking about ketamine which is not ok in this context lmao

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+rei+    34506

ketogenic diet / ketosis

you cut all carbs (no, ALL of them) and your body then shifts its metabolism to process fat for energy instead of carbs ( i mean dietary fat not 'lol it eats ur fat cells') - fat is super filling and generally doesn't cause an insulin response so its a lot easier to manage your appetite and thus lose weight

 

... but you have ot take appropriate precautions with cutting all carbs - i didn't manage my blood iron well for instance; a lot of people have trouble getting enough magnesium and potassium 

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30 minutes ago, Faint said:

What the fuck is keto cos I legit am 30% sure you are talking about ketamine which is not ok in this context lmao

rofl

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6 hours ago, Faint said:

What the fuck is keto cos I legit am 30% sure you are talking about ketamine which is not ok in this context lmao

 

Special K has too many carbs

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+rei+    34506

No hesitation, no delay

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Bazoo    5693

"What ever happened to the regular K?"

 

 --Peter Griffin LOL

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Bazoo    5693

I post that ironically but I do actually enjoy the first three seasons of Family Guy

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